How is a proper lift evaluated in competition?

In a weightlifting competition, a proper lift is evaluated based on technique and adherence to rules. This involves several criteria that must be met for a lift to be considered valid. Judges assess the lifter's form, ensuring they maintain proper body positions through the lift, including elements like the start position, the execution of the lift, and the ending stance. Adherence to competition rules, such as the lifter’s grip on the bar, their movement patterns, and whether they successfully complete the lift without faults, is also critical.

The evaluation process focuses on these technical standards rather than simply the weight lifted or the lifter's personal goals. While audience reaction can reflect the spectacle of the event, it does not play a role in the official judgment of the lift's performance. The emphasis on technique helps ensure that the lifts are safe and performed with integrity, ultimately allowing for a fair competition among athletes.