In weightlifting, what does the term "lockout" refer to?

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The term "lockout" in weightlifting specifically refers to the completion of a lift when the lifter has fully extended their arms and stabilized the bar overhead (in the case of the snatch or clean and jerk) and is in control of the weight. This position indicates that the lift has been successfully executed, as it shows that the lifter has completed the necessary movements and is holding the weight securely in the final position.

In this context, achieving a lockout is crucial as it demonstrates proper technique and strength while ensuring safety and stability. The arms being straight and the body in an upright position signals that the lift is finished, and the athlete can lower the bar safely after the judge's signal or confirmation.

Understanding this concept is essential for weightlifters to recognize when they have successfully completed a lift and can begin the recovery phase. Other terms do not capture this specific phase of the lift effectively, as they pertain to different actions or positions during the weightlifting process.

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