The term "receiving position" in lifting generally refers to:

The receiving position describes the specific moment during a weightlifting movement when the lifter catches the barbell after it has been propelled upward, typically during a clean or a snatch. In this context, it's critical that the lifter is balanced and stable to effectively transfer the load and prepare for the next phase of the lift. This position involves correct body mechanics, such as proper foot placement, knee bend, and torso alignment to ensure safety and effectiveness in the lift.

Understanding the receiving position is vital for ensuring that the lifter can maintain control of the bar and effectively transition to further movements. Mastery of this position also helps to minimize the risk of injury, as it emphasizes the importance of positioning and stability during high-intensity lifts.