What approach is recommended for correcting movement problems found during athlete assessments?

The ground-up approach is recommended for correcting movement problems found during athlete assessments because it focuses on addressing foundational issues that may be causing the observed deficiencies in movement. This method emphasizes starting with the basics, such as improving mobility, stability, and strength in the foundational movements before moving on to more complex performance tasks.

By helping athletes develop proper movement patterns from the ground up, coaches can ensure that changes made at the foundational level lead to better overall athletic performance and reduced risk of injury. Additionally, addressing lower-level motor control issues first lays the groundwork for more advanced skills, ensuring athletes can perform movements safely and effectively.

This approach is particularly beneficial in weightlifting, where the integrity of foundational movements such as squats, presses, and deadlifts is crucial for both performance and safety. It provides a systematic way to identify and correct mechanical deficiencies, progressively building towards more complex lifts and techniques.