What assessment is commonly used to evaluate a lifter’s well-being?

The competition readiness assessment is an essential tool utilized to evaluate a lifter’s well-being prior to competition. This assessment involves looking at various factors, including the athlete's physical condition, mental state, and overall readiness to perform effectively in a competitive setting. Important components of this assessment may include reviewing the lifter's training load, recovery status, nutritional habits, and any signs of fatigue or overtraining.

Considering the other options, the technical skill assessment focuses primarily on the lifter's proficiency in executing lifts, rather than their overall well-being. Similarly, the weight estimation assessment is often related to determining appropriate weights for training or competition but does not provide insight into the athlete's physical or mental readiness. Lastly, the endurance capacity assessment typically evaluates an athlete’s ability to sustain performance over time, which is not as directly linked to competition readiness as the holistic evaluation performed in a competition readiness assessment. By prioritizing the lifter's overall preparedness for competition, this assessment encompasses a broader view of their well-being.