What best describes the Finish Position in the Snatch?

The Finish Position in the Snatch is characterized by standing with the bar locked overhead. In this position, the lifter has successfully completed the lift by fully extending their arms and stabilizing the barbell overhead. This alignment is crucial as it indicates that the athlete has not only lifted the weight but has also demonstrated control and balance in the final position.

When the bar is locked overhead, the lifter's body should be in an upright position, with the weight distributed effectively between the feet, often with the body slightly bent at the knees and the hips to maintain stability. This is the culmination of the explosive movement of the Snatch, demonstrating strength, technique, and proper positional awareness.

In contrast, the other options depict positions that are either pre-lift scenarios or do not accurately reflect the requirement of the Finish Position. For example, sitting back in a squat is part of the receiving phase but not the definitive finish. Similarly, having the bar resting on the shoulders refers more to the Clean, and preparing to lift again does not represent a completed lift but rather an ongoing process in training or competition. Each of these alternatives lacks the necessary criteria to define the proper Finish Position of the Snatch.