What is one common error in the snatch technique?

Pulling the bar too far away from the body is a common error in the snatch technique. Maintaining a close bar path is crucial for effective lifting. When the bar is pulled away, it can create unnecessary horizontal distance, making the lift more difficult and increasing the risk of losing balance and control. This can lead to inefficiencies in strength transfer and rotational control, ultimately affecting performance and leading to potential injuries.

In the snatch, the lifter should strive to keep the bar as close to their center of mass as possible, allowing for a smoother and more efficient movement. Keeping the bar close also helps in properly utilizing the legs and hips for the drive upward, ensuring a more effective lift overall.