What is the maximum allowable time to execute a lift?

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The maximum allowable time to execute a lift is 60 seconds from the moment the lifter is called to the platform. This time frame is crucial to maintaining the flow of competition and ensuring that lifters have a consistent opportunity to perform their lifts. The 60-second rule also helps to minimize excessive delays that could affect both the competitors and the audience.

When a lifter is called to the platform, they should be prepared to initiate their lift within this time limit. This encourages competitors to maintain readiness and focus, thereby promoting fair competition and preventing any potential distractions or undue delays. Understanding this timing is essential for coaches and athletes, as it impacts both the strategic planning of attempts and the overall competition dynamics.

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