What is the primary role of a weightlifting coach during competition?

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The primary role of a weightlifting coach during competition is to provide support, strategy, and ensure adherence to rules. During a competition, the coach's responsibilities go beyond just training the athletes; they must be actively involved in the moment-to-moment decisions that can impact the athletes' performance. This includes offering psychological support to help athletes stay focused, devising strategies regarding attempts and timing, and ensuring that all lifts are executed according to the specific rules and regulations set out by the governing bodies of the sport.

A strong presence from the coach helps to enhance the athlete's confidence and performance. Effective communication during the competition can significantly influence an athlete's ability to succeed, as the coach can offer immediate feedback, help manage the athlete's warm-up routine, and assist with attempts by advising on weight selection based on the athlete's readiness and competition dynamics.

Other responsibilities, such as off-season training, managing logistics, and competing alongside athletes, are not essential during the actual competition. The focus during a meet is squarely on the athlete's performance, and the coach's role is to ensure that the athletes perform at their best under competitive conditions.

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