Which of the following exercises is NOT included in assessing flexibility needed for the military press?

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In assessing flexibility needed for the military press, the primary focus is on upper body flexibility, particularly in the shoulders, thoracic spine, and wrist. The military press requires a strong and stable overhead position, which necessitates a good range of motion in these areas.

The overhead squat is included as it provides insight into an athlete's shoulder mobility, core stability, and overall flexibility while performing a dynamic movement that requires the bar to be held overhead. The front squat also contributes to assessing the flexibility of the upper back and shoulders, as maintaining a proper rack position in the front squat requires adequate thoracic extension and shoulder mobility.

The snatch deadlift focuses on the positions needed for explosive pulling and maintaining proper posture, which indirectly relates to flexibility needed for the military press due to its emphasis on stabilizing the shoulder girdle and back.

In contrast, the leg press primarily targets the lower body muscles without addressing the required upper body flexibility and stability for the military press. It does not provide information on shoulder, thoracic spine, or overall upper body range of motion necessary for successful execution of the military press. Thus, it's clear why the leg press is not considered relevant for assessing flexibility in this context.

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