Why is reviewing competition footage important for coaches?

Reviewing competition footage is crucial for coaches as it enables them to analyze an athlete's technique and performance in a detailed manner. By observing the actual execution of lifts and movements during competition, coaches can identify strengths and weaknesses, assess areas for improvement, and tailor their feedback to help athletes enhance their skills. This kind of analysis goes beyond general observations, allowing coaches to see firsthand how athletes handle pressure, their movement patterns under competitive conditions, and the effectiveness of their training strategies. Such insights are invaluable for designing effective training programs and addressing specific technical issues that might not be as apparent without video evidence.